The Lemonade Diet

The CD is advertised as the “first and only audio CD on the Master Cleanse” and addresses the nature of obesity and how toxins affect the body and body weight. The cleanse, is said to lasts for 10 days and is essentially a way to rid the body of toxins and help regain balance in the system.

It is advertised as being a useful companion to the textbook written by Peter Glickman or with other books on the subject of cleansing. The concept is based on Stanley Burroughs book The Master Cleanser, published in 1976, who was the first to make the public aware of which foods can help increase “energy levels”.

We tried to find a dedicated website for the concepts of the Lemonade Diet, to get some more details on the actual cleansing program, but mostly only found information on the book.

All that we could find online were sites to order the CD, and the information was the same from site to site.

Many people may feel that they could benefit from doing a cleanse or detox to help rid their bodies of toxins; toxins are said to build up in the system from consumption of starches, sugars, processed foods, caffeine and alcohol, and it is widely believed that seasonal cleanses can help restore balance to the system.

Though weight loss could occur during this time, it is not meant as a way to lose an excessive amount of weight. It is intended more as way to make people aware of what they are eating and how foods can affect their energy levels. However, the exact diet is not available without purchasing the CD, so it is not certain whether or not the body will be well supported during this period of time.

Consumers who feel that they need to lose more weight than what can occur on a 10-day cleansing program may be interested in a capsule-based oral supplement as an alternative; most supplements can be incorporated into an existing weight loss program, and also provide a source of valuable nutrients.

• Available for a discounted price for used CDs websites
• Has gotten some positive reviews

• Promoted with an additional text book purchase
• It seems this product has not been well received by many consumers, as a number of them are voicing their concerns on consumer blogs and forums. Interested consumers can click here to read more about these issues in this Lemonade Diet blog.
• Information on details of cleanse unavailable
• Based on an older concept
• No official website devoted to this product/diet plan

As stated, many people can benefit from a cleanse, and in fact many people go on cleansing and detox programs periodically because they feel it gives them more energy. However, it is not an effective method of weight loss, so those who feel they need to begin a diet plan to shed the pounds, may want to look elsewhere.

The market is full of products and programs for weight loss, and consumers may find the most effective method to be the use of a daily oral supplement. Products that contain the combination of a fat burner to boost energy and an appetite suppressant such as the herb Hoodia have been shown to get significant results. Seek manufactures who offer a free trial for your evaluation.