Shapely Secrets Greer Childers

According to the website Greer Childers, the developer of Shapely Secrets, all too well knows the difficulties that go hand in hand with integrating a weight loss and fitness routine into a busy life style. She is a mother of three, who after experiencing frustration in these areas developed her own plan. That was 20 years ago and now at the age of 61 Greer Childers has developed a new spin on her previous plan –Body Flex; which faced lawsuits and intervention by the FCC for making false claims.

Shapely Secrets is designed around a concept that Greer Childers calls “Diametric Resistance™”. It is really hard to ascertain what this means exactly and this plan is apparently the only one that employs this method. The website says that this plan is designed to work “muscle against muscle”, all of which occurs in only 7 minutes. This fitness plan is combined with Childers 7 Secrets to Being Thin and Shapely, which is the weight loss component of this plan. This plan is provided in a DVD or VHS format, which no doubt many consumers will find helpful, because a visual really can help consumers “get” the ins and outs of a plan.

The website for this plan states that the “Typical results are 1 size and 6 pounds in the first 14 days”, however, the website does not provide any research data to back up these claims, which given the amount of data available on the website seems a bit unlikely. It has been our experience that when plans such as this one, seem too good to be true they usually are. That said, we can understand why consumers may well find this plan appealing especially those who have extremely busy lifestyles, in which there us little room for a full on fitness plan.

Nevertheless, weight loss that can be sustained over time is best achieved through a focused weight loss plan and a moderate exercise regime. Many consumers have achieved good results by integrating an evening walk lasting 30 minutes into their regime. Also, holistically based weight loss supplements have been shown to be able to increase weight loss and fitness.

For instance, Yerba Mate has been shown to be able to provide the body with the nutritional support needed to augment weight loss; and White Willow Bark has been proven to be able to relieve the tenderness and pain associated with a fitness routine- safely and effectively.

• Moderately priced
• DVD or VHS format

• It seems this product has not been well received by many consumers, as a number of them are voicing their concerns on consumer blogs and forums. Interested consumers can click here to read more about these issues in this Shapely Secrets blog.
• No research provided
• Lack luster and limited website
• Does not use any holistic weight loss agents

In general, Shapely Secrets may be best suited for those consumers who are looking for a quick workout to try to tone up and lose some weight; although we believe that the results will, more than likely, be as lack luster as the information provided on the website. However, we can understand why time stressed consumers may want to give this system a try. This system costs $39.98, which will include both the fitness and weight loss plan.

Regardless, of the type of weight loss or fitness plan consumers choose to use, many will also turn to holistically based supplementation to boost weight loss. We often suggest that consumers look for a product that uses an appetite suppressant, such as Hoodia, which can help alleviate the hunger, which often accompanies a weight loss plan. Also, a thermogenic agent, such as Advantra Z, can be a great boon in augmenting weight loss because it provides a boost to both metabolism and fat burning abilities, for optimal weight loss. Some companies even offer a free sample for your evaluation.