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Review
Summary |
 The official Jazzercise website states the first class was held in 1969, about 40 years ago. This kind of longevity in the fitness world is nearly unheard of. Jazzercise was there for the aerobics boom of the 1970s and 1980s. Jazzercise classes are still available and just as successful today. These high energy cardio classes play upbeat modern music and get a large number of women moving for their health on any given day. Because diet and exercise are the two mainstay components of lasting weight loss, these types of programs certainly add something important to a healthy lifestyle.
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| The Program |
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Jazzercise programs combine elements of dance, strength training, Pilates, kickboxing, yoga and many other fitness styles to make serious calorie burning sessions. One class is typically 60 minutes long, and according to the Jazzercise website, a single class can burn up to 500 calories. For many people seeking assistance with their weight loss efforts, these kinds of classes can be extremely beneficial and motivating.
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| Qualities |
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Jazzercise studios are independently owned, so they do vary slightly in format and costs. The premise is the same from center to center. Instructors undergo a formatted training program to ensure they are all educated similarly on the Jazzercise way of working out. Classes are usually large, and people of all sizes and ages are welcome.
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| Price |
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Because Jazzercise studios are independently owned, pricing varies from studio to studio. At the time of this review, classes range from $2 to $8, depending on the package purchased. As with many programs and classes, the more sessions you buy, the more reasonable the cost per class. This encourages people to purchase several month’s worth at a time, ensuring they are more committed to their fitness.
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| Final Facts |
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Exercise is crucial in any weight loss effort. Diet and supplementation can increase these results, but with all three components, the weight loss achieved is far more likely to stay off. Jazzercise offers one option for women seeking a good fitness program in a class setting. However, you may also want to check out consumer reviews, as they are usually a great source of information about this program and other weight loss aids, including supplements. Generally speaking, those products that receive high rankings on such sites are often the most worthy of consideration.
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| Where To Buy |
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| Our Editors Choice: |
| Week of: Tue Dec 22nd, 2009 |
TheFlexBelt® -
The abdominal toning Flex Belt® is truly an awesome advance in technology. This device is by far the most effective we have ever seen of its kind. The results are astonishing – The Flex Belt is proven to work for everyone. In fact – in a clinical trial done with The Flex Belt, 100% of the participants received results in flattening, toning, and strengthening their stomach. The Flex Belt is not a gimmick – it is 100% medical science. It is the first EMS (Electric Muscle Stimulation) product of its kind cleared by the FDA as a class II medical device for direct to consumer sales. The Flex Belt literally flexes your stomach muscles for you so they get a very concentrated work out. It makes it so that anyone can exercise their abs anywhere and anytime and it does all the work for you. You can use it at work, around the house, while taking a walk, while exercising, watching TV etc. For consumers who don’t have the time to exercise or for those that may have tried to flatten and tone their stomachs through traditional exercise, this product is precisely what they’ve been looking for. It is also great for people that are in awesome shape and already have a great stomach – it will simply make it more strong and defined.
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