BodySMART

Body Smart Solutions Triple Protein Shake contains Dairy Calcium, magnesium, potassium, one third of the daily requirement of vitamins and minerals and three sources of protein; GMO free soy, milk protein and whey protein. Let’s take a brief look at some of these ingredients.

Whey protein is made up of what is left over after milk has curdled and is strained. It is full of both essential and non-essential amino acids. Pregnant women will sometimes augment their diets with whey protein. It is also used quite often by bodybuilders, because whey protein helps with muscle development and recovery.

Soy compounds are rich in isoflavones, phytonutrients, which are only found in soybeans. Some studies suggest that soy contains antioxidant properties. It may also help with lowering the risk of some diseases such as; some kinds of cancer, heart disease and osteoporosis.

This product, Body Smart Solutions Triple Protein Shake contains GMO free soy, milk protein and whey proteins, which are all good sources of protein. Protein is usually a vital element of some diet programs and exercise practice. High protein diets are all the rage these days and these products can play an important part in this trend.

We believe that protein supplements may be of use after a vigorous workout, due to the fact that protein aids in the recovery of muscles, for example after a strength training session. Protein is usually relatively low in calories; the same can not always be said for protein drinks, which are sometimes full of added sugars. In general, the ingredients in this product are gentle and fairly benign, and are found in other similar products. But if you are lactose intolerant it is probably not the product for you because it contains a great deal of milk based protein.

This product would be unquestionably useful for those interested supplementing their workout routine with protein shake to aid in muscle recovery and growth, or as a meal replacement. We are not convinced however that these types of products assist in actual weight loss. We believe they should not be used as a replacement for eating a healthy diet or participating in an active exercise program.

• All natural ingredients
• Informative website
• Research quoted on the website

• Do not use if lactose intolerant or allergic to milk
• Do not use if you have a soy allergy

In general, Body Smart Solutions Triple Protein Shake would be indisputably helpful for those concerned with supplementing their workout regimen with a protein shake, to aid in muscle recovery and growth. This product contains the basic ingredients found in other products on the market. We do not believe there is sufficient data to say that protein alone or protein shakes in general can actively promote weight loss. This product come is chocolate and vanilla favor, and retails for $29.99.