| Balance Bar |
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Review
Summary |
Balance Bar® is a company which manufactures energy and meal replacement bars. It began in 1992 when “a group of guys” decided the industry needed a portable nutrition product. The first supplements produced by this company was based on the 40-30-30 theory, which thought meal calories should be derived from 40% Carbs, 30% Protein and 30% Dairy Fat. According to the website, this type of nutrition, supposedly “sustains energy and hunger management.”
The creators of Balance Bar® claim that the supplements are widely used in the world of cycling due to their portability and nutritional factors. The company feels their products are perfect for active individuals, but are working to spread their “philosophy of healthy living to a growing mainstream audience.” We will closely examine this manufacturer and their meal replacement bars to determine if the advertised benefits of weight loss and sustained energy are likely to occur.
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| Products At A Glance |
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Currently, Balance Bar® only produces meal replacement and snack bars. Though they have expanded their inventory into six different types of bars which include the following: The Original Balance Bar, which utilizes the 40-30-30 nutritional theory; Balance Gold, which is said to increase energy; Trail Mix Energy Bar, which is also said to enhance energy and work as a portable meal; Gold Crunch, which may is a source for 23 different vitamins; Carb Well™, which is an advertised meal replacement bar; 100 Calories Bar, which is said to be the “perfect nutritious snack.”
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| Products In Focus |
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Balance Bar® offers each type of bar in a variety of flavors, some of which are Chocolate Carmel Crisp and Cookies N’ Cream. The products primarily consist of natural ingredients and a variety of vitamins. Basic nutritional information is provided online, but a complete product formula is not published. We usually do not suggest consumers use a product before obtaining and studying a supplement’s entire ingredient list, due to possible health concerns and allergic reactions.
The meal replacement options may promote weight loss if individuals stick to a dedicated diet plan. However, these supplements are low in calories and replacing two meals a day may be hard for a dieter’s body. Professionals say that when an adequate amount of calories are not consumed dieters may become fatigued and irritable because their bodies are lacking essential fuel.
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| Website |
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The Balance Bar® website is well organized and provides consumers with detailed product information even though it lacks complete ingredient lists. One aspect of the site consumers may enjoy is the “Recipes” page. This component offers viewers with an assortment of meal ideas based on the 40-30-30 nutritional theory. Consumers who wish to try this diet may appreciate this added benefit.
However, the website does lack costumer testimonies and cited research. Both are essential factors when inspecting the quality and effectiveness of products. Some consumers may prefer to only buy from a company which provides these components on their website.
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| Positives |
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• Products are offered in a variety of flavors
• Supplements contain both vitamins and antioxidants
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| Negatives |
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• No testimonials posted
• No research cited
• Complete formulas not published
• Not a direct means to targer weight loss
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| Final Thoughts |
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Overall, Balance Bar® produces nutritional snacks. We were happy to see that they do not use unhealthy stimulants like Caffeine and Ephedrine in their products. These products are unlikely to promote significant weight loss based on the formulation alone. Dieters who choose the meal replacement option may find the lifestyle hard to adhere to, as it’s likely to create hunger pains and food cravings due to the minimal calories and flavor it provides.
We do believe that supplements can aid a weight loss program. However, we find capsule-based products may be more effective, especially, when they contain a patented fat burner and a proven appetite suppressor. In the end, seek a capsule based formula to complement any diet plan as the above mentioned formulation can be a powerful combination for most.
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